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bananas with black spots
Food Health

You should never throw away bananas with black spots! And here is why!

Many people find bananas with black spots gross and they just throw them away. According to Japanese experts, it is time to end this habit. They say that because a study showed that these kind of bananas can reduce the risk of deadly cancer – and considerably. There are multiple reasons why most fruits are …

Food Health

8 reasons why we should eat pineapple daily… Number 2 is the most important!

Pineapple is certainly one of the healthiest and most beneficial fruits on the planet. We will give you 8 reasons why you should consume pineapples every day. Pineapple increases immunity This fruit is high in antioxidants that help strengthen your immune system. Prevents cancer The vitamin C and the high antioxidant levels in pineapples, prevent …