Cleanse kidneys of toxins, diabetes, asthma and cholesterol with okra water!
Okra is normally utilized thickening agent in soups, because of the fact that it has gooey-gooey texture.
But we did not understand that in fact, it is a nutritional powerhouse that is filled with minerals, vitamins and a number of other nutrients that have health advantages that can deal with kidney illness and diabetes.
This makes okra a very good food that helps with our wellbeing.
It doesn’t matter if you take okra fried, boiled or even in pickled form, because you can take advantage of its health gains at any time of the year.
Okra water – how to prepare:
Pierce the sides of the pods with a knife
Put the pods in a big container and then pour water
Leave the pods in water for minimum of 8 hours (you can go up to 24 hours).
After you remove the pods from the water, squeeze ...