Tuesday, November 30

Tag: Social anxiety

social anxiety
Health

How better is an experiential treatment for treating social anxiety

Social anxiety is something that can be highly frustrating and fascinating. Around 15 million individuals across the world are dealing with the same. If you are wondering what it is in actuality, then here are the most common symptoms of the same. Negative surroundings and experiences related to social interactions cause individuals to develop negative beliefs and maladaptive behaviours that can bring social anxiety. And that somehow transforms the brain functioning and structure. Whereas, temperament and genetics are found to be the other common signs as they develop more and more chances of panic attacks or isolation. If we consider the treatment options, then there’s nothing better than enrolling in an experiential treatment for social anxiety. Most probably, group therapies are useful...