Sleep apnea is a disorder in which the breathing is interrupted several times during the night. Over time, this condition can lead to the development of a number of unpleasant health issues. If you’re currently experiencing any of the following, there’s a good chance that you stand in need of a sleep apnea treatment Sugar Land TX as quickly as possible.
Feeling Tired in the Morning
Not everyone remembers waking up during the night. If you don’t, it’s not a sure thing that your breathing isn’t stopping and starting several times while you try to sleep. People with this type of issue often feel tired when they wake up in the morning. Instead of rested, it almost feels as if you didn’t get any sleep at all. This is not a situation that you want to allow to continue for an extended period of time.
Increase in Irritability
While everyone has moments when they’re irritated, it seems as if things get to you with greater ease these days. In fact, all sorts of things that you used to barely notice now set your teeth on edge. More times than you care to admit, you’ve snapped at someone for saying or doing something that never used to bother you at all. This is not the way you want to live your life.
Overall, your mood is not as even as it used to be. One thing that you’ve noticed is that you don’t take much pleasure from things that you used to enjoy. Tasks that used to be routine now sometimes seem more difficult than in the past. Apathy is a more common state, something that makes it all the easier to do nothing.
The fact is that you’re depressed. It could track back to the fact that you have sleep apnea. By choosing to undergo some sort of sleep apnea treatment Sugar Land TX, you may begin to feel like yourself again.
Not everyone associated a lack of recuperative sleep with gaining weight, but there’s a direct correlation. People who are not sleeping well at night due to breathing issues are more prone to snacking during the day. They are also less likely to engage in exercise that helps to burn up some of the excess calories. The result is that the pounds begin to pack on. If you’re also depressed, that may end up being one more reason why you turn to food more often and tend to shy away from any type of physical activity.
Receiving treatment for the underlying breathing issue will begin to make a difference. When you sleep better, the depression begins to fade. You feel more like getting out and moving around. That in turn means you’re less likely to snack. As you continue to enjoy more recuperative sleep and feel better during the day, the pounds you’ve gained will begin to go away.
These are only a few of the signs that indicate the presence of sleep apnea. Talk with your doctor today and determine if a sleep study is in order. It could be the first step toward being able to sleep well again.